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Services

In a comfortable, supportive, collaborative, inclusive, and confidential environment, I offer a highly personalized approach tailored to each of my clients' individual needs to help them attain the personal growth, healing, and insight they are striving for. 

I work with a variety of clients of various cultures, ethnicities, religions, sexual orientations, identities, and abilities concerning a wide range of difficulties. These include, but are not limited to, depression, anxiety, sexual assault/abuse, trauma, relationship issues, sex therapy, gender and sexuality, transitions, grief and loss, crisis, addictions, wellness, and esteem.

I work with individuals, couples, and families in the following areas and also provide sex therapy to individuals and couples as an ASSECT Certified Sex Therapist.  

Individual Therapy

  • Trauma, PTSD, CPTSD, and Recovery from Abuse

  • Sexual, physical, emotional, psychological Assault/Abuse

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Anxiety and Depression

  • Assertiveness and Boundaries

  • Attachment and Relationship Challenges

  • Communication and Conflict Resolution

  • Separation/Divorce/Break-ups

  • Lesbian, Gay, Bisexual, Gender, and Queer Related Issues

  • Grief and Loss (i.e. death, signifcant loss, major life change) and Life Transitions

  • Personal Development/Growth

  • Self-Esteem/Confidence/Perfectionism

  • Self-care and Coping

  • Wellness/Life Balance

  • Stress Management/Burnout/Crisis

  • Goal Setting and Planning

  • Workplace Issues

  • Women's Issues

Relationship Therapy

  • Connection, Intimacy, and Secure Attachment

  • Communication and Conflict Resolution

  • Issues related to sex

  • Relationship Agreements and Decision Making

  • Love Languages and Maintaining Connection

  • Relationship Repair

  • Infidelity, Breaches of Trust, and Rebuilding Trust

  • Life Transitions and Grief and Loss (i.e. death, signifcant loss, miscarriage, major life change)

  • Navigating common relationship challenges (i.e. In-Laws and Extended Family Issues, division of labour, finances, etc.)

  • Maintaining Your Relationship After Having Children and during Empty Nest

  • Parenting

  • Relationships with Adult Children

  • Marriage Preparation

  • Separation, Divorce, and Parenting After Separation

  • Blended Family Dynamics

Sex Therapy

  • Relationship Issues Related to Sexuality

    • desire differences, communication, intimacy, rekindling desire, etc.

  • Sexual Desire Issues

    • Desire differences/discrepancies, lack of desire, sexual avoidance/aversion, etc.

  • Sexual Arousal/Orgasmic Difficulties

    • lack of arousal/orgasm, premature or rapid ejaculation, delayed ejaculation, erectile difficulties, etc.

  • Genital Pain Difficulties

    • dyspareunia - genital pain associated with sexual intercourse, vaginismus, etc.

  • Lesbian, Gay, Bisexual, and Queer Related Issues

    • coming-out, identity, dealing with family and workplace, relationships

  • Gender and Transgender Identities

    • understanding gender, identity, transitioning, dealing with family and workplace, relationships

  • Ethical non-monogamy and polyamory, including opening up your relationship

  • Sexual Compulsions/Addictions/Paraphillias

    • excessive masturbation, internet pornography addiction, sex addiction, fetishes, etc.

  • Fertility Difficulties

    • stress associated with not conceiving, pressure, relationship stress, grief and loss

  • Sexual Abuse, Assault, and/or Trauma

  • Sexual Concerns with regard to Aging, Illness, and Disability

    • connecting and expressing your sexual needs, adapting sexual practices, etc.